Fitness Tips

We are excited to introduce a new series, The Heart & Soul of Precor, which highlights the incredible, inspiring people who work at Precor. This piece features Ashley and Jim Doedens, a unique father/daughter team who compete in sailing.

A healthy company environment is arguably one of the most important aspects when it comes to engaging and motivating employees. Follow these eight useful tips, and you’ll soon be on your way to a building a healthy and happy work environment.

Snacking isn’t necessary for everybody. But it can help you manage your calories, feel energetic, and boost your metabolism – if you’re smart about it. 

November is American Diabetes Month - a time to raise awareness, champion prevention, and help people already diagnosed with the disease improve their health and quality of life. Here are some answers to common diabetes questions.