Education
Resources
Fitness Professionals
Precor education is here to help you coach your clients to get the most out of their workouts on Precor equipment. Our fitness professional education site hosts training videos, downloadable workouts and programs, and other fitness insights.
Operator Resources
As your business partner, Precor offers education resources that coach your staff on best practices supporting our equipment. We provide training content in video, e-learning, webinar and PDF format to help you get your new and existing staff members up to speed on the products in your facility.
Exerciser Workouts
Keep workouts at your Precor equipped facility fresh and engaging. Adding variety to your training routine quickens results, reduces training boredom, and introduces you to new and inspiring styles of training. Check out our regularly updated education page for new training tips and workouts.
Get Trained on Queenax
Queenax Education Resources
Coaching Resources
Straightforward Strength Video Series
Coaching Resources
Fitness Professionals
-
Stroops® Movement Library
The Stroops® VITL Movement Library includes videos of favorite Queenax™ exercises. -
Building Lean Mass and Bone Density in Menopausal Woman
Relieve menopausal symptoms by incorporating this science-based strength training routine. -
Maintaining Hiking Fitness Through the Winter Season
Though the winter season has arrived, maintain your hiking strength and fitness by engaging in this 30 minute workout.