Fitness Tips

Tomo Ihara’s 100-Mile Run on a Precor Treadmill

Article | October 4, 2017

Now imagine running over 40 of those 100-mile races, but one of your most recent runs was unlike any of the other ones you’ve completed before. This is the story of Tomokazu Ihara, Asia Pacific Operations Manager for Precor.

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Take a Mental Vacation Right in Your Own Secret Garden

Article | September 13, 2017

Most of us have a mental go-to place — somewhere we've been that gives us a sense of relaxation and security. Learn how you can design your own personal garden for your next mental vacation from our friends at Houzz.

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A Nantucket Garage Opens Up to an Idyllic Home Gym

Article | August 21, 2017

A dark and dirty concrete garage transforms into an air-conditioned home gym, complete with a sauna

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3 Dream Fitness Spaces and 6 More to Inspire You

Article | July 24, 2017

We can all dream of a place where we can leave the world behind and attend to more important things! Find 3 dream spaces, plus 6 more to inspire you from our friends at Houzz.

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Creative Fitness Ideas to Stay Moving While on Vacation

Article | June 28, 2017

Just because you are on vacation doesn’t mean your fitness routine has to take time off. Learn how with a little creativity and planning, you can use your vacation to get into the best shape of your life.

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College Students: How to Keep Fit

Article | June 23, 2017

The life of a student is usually a busy one. Here is a list of tips and advice in order to balance it all and help you stay healthy and fit.

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How to Create a Home That Energizes You

Article | June 21, 2017

Abundant natural light in a home not only saves electrical energy, but it gives you more personal energy too. Medical professionals are only at the beginning of this research, but so far, it looks like natural light can benefit home

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What Does the Future of Fitness Look Like?

Article | June 19, 2017

Make sure the growing trends of the fitness and nutrition world don’t run away from you, here is what you can expect the future of fitness to look like.

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3 Surprising Ways to Enjoy an Active Spring

Article | May 17, 2017

There are several ways to enjoy an active spring. Discover some of the more surprising ways to help you make the most of the beautiful weather.

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How to Turn Your Driveway Into a Basketball Court

Article | May 4, 2017

A basketball goal quickly makes your outdoor space a great place to play hoops.

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8 Rejuvenating Ways to Recharge at Home

Article | April 28, 2017

Feeling tired and overcommitted? It’s possible that a few new habits and changes around your house can help you fix that. Is there an idea in here you’d like to try?

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How Sacrifice Helps Us End Bad Habits

Article | April 18, 2017

If you wish to move forward, there is probably something you need to let go of – a sacrifice you need to make. Here are some tips for dealing with making sacrifices.

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Fitness Tips

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