Fitness Tips

5 Pinterest Boards That Will Help You Get and Stay Fit

Article | December 2, 2013

Whether you're a fitness enthusiast, a beginning gym-goer or someone in between, you should know that Pinterest isn't just a social network with lots of pretty travel pictures and cupcake recipes.

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How to Stay Fit During Thanksgiving

Article | November 26, 2013

For anyone with ongoing fitness and weight loss goals, Thanksgiving can be one of the toughest days of the year to stay on track.

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8 Bad Workout Habits You Can Fix Today

Article | November 20, 2013

Most of us are proud – and rightfully so – when we exercise. It’s not always easy, or fun, but we know it’s the right thing to do for our long-term health and mental well-being.

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4 Personal Trainers You Should Be Following on Twitter

Article | November 11, 2013

In addition to being a great source of news, gossip, and cute kittens, Twitter can be quite inspiring – especially when it comes to the tweets of personal trainers.

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5 Movies That Will Inspire You to Get Fit

Article | November 1, 2013

There are times it’s tough to get up the gumption to go to the gym (or even venture downstairs to the elliptical).

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How to Get a Workout at Your Desk Job

Article | October 30, 2013

Long gone are the physical days of toiling in the fields or felling giant redwoods. Today’s workers are in cubicles, not under the hot sun.

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The AMT®: One Machine, Infinite Workouts

Infographic | October 28, 2013

The Adaptive Motion Trainer® has been a hit with exercisers -- a survey showed that 45% of respondents said the AMT has

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5 Health and Fitness Experts to Follow on Twitter

Article | October 14, 2013

Twitter is an amazing place if you're looking for health and fitness content, with users sharing links and advice 24/7.

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5 Motivational Fitness Quotes

Article | September 30, 2013

How do you stay motivated when working toward your fitness goals? For many people, it's that occasional saying or quote that jumps out and provides enough of a reminder to keep them going.

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Precor Fitness Glossary

Article | September 27, 2013

Looking for a specific fitness term or exercise? Use our fitness glossary below by clicking on a letter of the alphabet, or by simply scrolling through the glossary.

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5 Ways Social Media Can Help You Achieve Your Fitness Goals

Article | September 23, 2013

For a lot of people, the goal of working out daily and staying in shape sounds wonderful, but the motivation isn't always there. And that's exactly where social media can play a helpful role.

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Are Ellipticals Effective?

Article | September 20, 2013

Ellipticals are growing in popularity in gyms, and they're a great choice for home use as well.

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Fitness Tips

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