Resource Center Articles

UK Active Physical activity and Primary Care Overlaps and Opportunities Report from Precor. 

As we see an increasing shift in focus from national to local provision of public health and primary care services, leisure and activity providers have greater opportunities for growth in this area than ever before.

Strengthen your legs and glutes with this fast-paced workout that will challenge lower body strength and power.

The Spinning® team shares how to tweak a workout's intensity and structure to keep burning calories long after exercise ends.

Limited space? No problem! This week’s Queenax™ workout incorporates four total body exercises that can be done on nearly any standard configuration.

Explore the art of Superfunctional™ with these exercises will challenge your stamina, balance, proprioception, upper body strength and grip strength.

Ready to start weightlifting? This how-to guide provides a foundation to start a training programme.

Functional training continues to grow in popularity and by using versatile equipment operators can maximise floor space while also offering the training options exercisers’ are looking for.

This Superfunctional™ triplex workout challenges your upper body and core with traditional and dynamic movement patterns.

Every fitness professional brings their own understanding of “functional training” to their clients. Some focus more on fun and other focus on function. Is there a right way or a wrong way to do functional? The answer is…it depends who your client is.

Train like a superhero, challenge your core control, and empower your movement with 4D PRO® bungee fitness.

What's different about the Discovery™ Series? Through extensive research with facility operators, trainers, and exercisers, we've designed this line to ensure that it meets the exacting standards of a wide range of facilities, appealing to a broad range of exercisers, from your newest members to the strongest exercisers alike. The series incorporates a contemporary design that complements our Precor cardio equipment and is built to deliver optimal performance and durability.

MyUI™ Walk-up Screen allows you to easily customize the sign in experience on Precor's network fitness console. 

Your business is dependent on the equipment your members use, and exerciser habits are changing. While traditional equipment like treadmills, resistance machines, and free weights are still vital, activity-specific equipment and training is no longer just a trend you can ignore.

When it comes to running your gym, it can be tough to tell if you’re using all of your assets to their full potential. One asset that can be overlooked is staff – the people your members interact with on a daily basis.

Your gym’s brand is (or should be) all around you. After all, it communicates your mission, reputation, and values for providing a safe and friendly environment through your staff, equipment, and facility.

Having your facility work in sync is no easy task. However, when different aspects of your business are working together, it creates the opportunity to truly satisfy your customers and staff. After all, a facility where members can best achieve their health and fitness goals is going to be a successful business.

When it comes to managing your gym, you’ve got a lot on your mind. Often, some of the biggest topics you’re trying to stay ahead on include how your members feel about your gym, what you can do to build your membership base, and how to retain current customers.

Add 10 minutes of speed and agility into your weekly workouts using Queenax™ and Stroops.

What makes cross-trainer workouts effective, especially when compared to other types of cardio equipment?

Challenge lower body power and upper body pushing strength with this combination Assault AirBike + Queenax™ workout.