Precor is committed to achieving Level AA conformance with the Web Content Accessibility Guidelines (WCAG) 2.0 and achieving compliance with other accessibility standards. Please contact Customer Service at 1-800-786-8404, if you have any issues accessing information on this website.

Precor Treadmill Long Slow Distance Training by ACE

Personal Training

Precor Treadmill Long Slow Distance Training by ACE

By The American Council on Exercise

Getting ready to run that distance race? This long slow distance treadmill training video from the American Council on Exercise introduces a training plan structure and provides form techniques to help runners building towards half marathons, marathons, triathlons and other distance events longer than 30-60 minutes. Watch the video to learn how to improve your clients’ cardiovascular base and efficiency.

Return to Workouts and Training Tips

Read up on more advice for being a successful trainer.

Author Information

ACE Fitness

ACE (American Council on Exercise) is the largest nonprofit health and fitness certification, education, and training organization in the world. Learn more at acefitness.org.

Offline

Last seen: Never ago

Joined: 30/09/2016 - 08:53