Precor AMT® Full Body Circuit by ACE
Personal Training
Precor AMT® Full Body Circuit by ACE
By The American Council on Exercise
This high energy workout video is part of the American Council on Exercise Presents: Precor Workout Series. Learn how to incorporate various cardio, strength and core movements into your client’s AMT workouts. ACE’s AMT circuits unite cardiovascular training with functional strength movements including squatting, lunging, and upper body pushing and pulling.