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Precor Treadmill HIIT Training by ACE

Personal Training

Precor Treadmill HIIT Training by ACE

By The American Council on Exercise

High intensity interval training helps achieve maximum fat burn while allowing you to keep your client's heart rate up during a training session. Watch the video below to see how you can incorporate this Precor Treadmill workout developed by The American Council on Exercise into your clients' routine.

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Author Information

ACE Fitness

ACE (American Council on Exercise) is the largest nonprofit health and fitness certification, education, and training organization in the world. Learn more at acefitness.org.

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