Education
Resources
Fitness Professionals
Precor education is here to help you coach your clients to get the most out of their workouts on Precor equipment. Our fitness professional education site hosts training videos, downloadable workouts and programmes, and other fitness insights.
Operator Resources
As your business partner, Precor offers education resources that coach your staff on best practices supporting our equipment. We provide training content in video, e-learning, webinar and PDF format to help you get your new and existing staff members up to speed on the products in your facility.
Exerciser Workouts
Keep workouts at your Precor equipped facility fresh and engaging. Adding variety to your training routine quickens results, reduces training boredom, and introduces you to new and inspiring styles of training. Check out our regularly updated education page for new training tips and workouts.
Get Trained on Queenax
Queenax Education Resources
Coaching Resources
Fitness Professionals
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Total Body Superfunctional Workout
Use Superfunctional for a workout that challenges full body strength, endurance, and core stability. -
Tips for Enhancing Pull-Ups
Master Coach John Meeks shares tips on mastering pull-up technique. -
Developing a Great Small Group Class Format
Learn the five key components of delivering a great small group class experience.
Featured Workouts
Exerciser Workouts
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Queenax® of the Week: 4 Active Ageing Workouts
Work on overall strength, endurance, and balance in this four-week progressive total body programme for active older adults. -
4 Queenax® Weight Loss Workouts
If your focus is to exercise and lose weight, these 4 progressive workouts will give you the tools to utilise the Queenax frame, apps and optionals to reach your weight loss goals. -
Queenax™ of the Week: Holiday Hustle Workout
Boost your health and energy over the next month with this Holiday Hustle workout.
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