Exercisers

This Superfunctional™ triplex workout challenges your upper body and core with traditional and dynamic movement patterns.

Add 10 minutes of speed and agility into your weekly workouts using Queenax™ and Stroops.

At the height of the winter season, it’s the perfect time to introduce indoor conditioning for your favorite sports and cold-weather activities. Whether you snowboard, ski, play hockey or just want to keep yourself warm over the winter months, this workout will ignite your drive to stay fit.   

The holiday season is full of opportunities to spend time with our loved ones and more often than not, indulge in those beloved treats! Blast away extra calories and launch yourself into the new year with this high intensity progressive ladder circuit. 

Transform your traditional workout into a functional one with this hybrid workout sequence that isolates and then integrates on the Precor Diverging Low Row.